But I have more time on Saturdays so I’m game to try a new recipe! Same with Sundays: I’m preparing for the week ahead and don’t want to make an elaborate meal. Pro Tip: When you’re deciding on nightly themes, think about the rhythm of your week.įor example, Wednesdays are often busy because we have small group at 6pm so I need something quick and easy. That way, you’re ready to open up your template and plug-and-play. Decide on your nightly themesįor additional structure, you can categorize your meals based on nightly themes. Related: How to Streamline Your Grocery Shopping So You Don’t Hate It 3. That way I can use up the eggplant before it stinks up my fridge and I only have to purchase it once for both recipes, instead of two weeks in a row. Look over your list and using different colored highlighters ( mildliners are my fave!) highlight meals you can list in the same week because they use similar ingredients.įor example, when I put Eggplant Parm on the list, I should also list Eggplant BLT Sandwiches a day or two later. This next part isn’t 100% necessary, but if your produce often goes bad before you can use it all, then this will help tremendously! Highlight meals using similar ingredients If you want to take this list this one step further, brainstorm a few lunch ideas and side dish options to pair with your main dishes. This number gives you a variety of meals to choose from as well as space to repeat a few of your all-time favorites. These don’t have to be elaborate meals! Pizza and pancakes totally count. Grab a blank sheet of paper and write down about 20 favorite dinner ideas. Make a list of your family’s favorite dishes Especially if I had to use their recipes, not my tried-and-true ones.įYI: Plan to Eat uses your own recipes to meal plan, but I also didn’t feel like typing all of them into a database when they’re already organized inside my Recipe Binder!ġ. In the past, I felt frustrated using these services because I didn’t like other people telling me what to eat and when. I studied what companies like Once a Month Meals and eMeals were doing and considered replicating their system using my own recipes. No matter what I did, I couldn’t find my rhythm. From winging it to jotting down random meals on a sticky note to assigning theme days and investing in done-for-you meal plan services. The truth is, I’ve tried just about every meal plan strategy out there to help me fall in love with meal planning. You would think that because I’m a planner by nature (my bullet journal is consistently by my side and Google Calendar lives permanently as an open browser tab) I wouldn’t mind this weekly chore. Every time Sunday evening rolls around, I sigh.
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Difficulty concentrating, remembering, or making decisions.Fatigue, lack of energy, or feeling slowed down.Loss of interest or pleasure in hobbies and activities.Feelings of guilt, worthlessness, or helplessness.Feelings of irritability, frustration, or restlessness.Persistent sad, anxious, or “empty” mood.If you have been experiencing some of the following signs and symptoms, most of the day, nearly every day, for at least 2 weeks, you may have depression: Other depressive disorders found in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5-TR) include disruptive mood dysregulation disorder (diagnosed in children and adolescents) and premenstrual dysphoric disorder (that affects women around the time of their period). But a person with bipolar disorder also experiences manic (or less severe hypomanic) episodes, or unusually elevated moods, in which they might feel very happy, irritable, or “up,” with a marked increase in activity level. People with bipolar disorder (formerly called manic depression or manic-depressive illness) also experience depressive episodes, during which they feel sad, indifferent, or hopeless, combined with a very low activity level. Depression with symptoms of psychosis is a severe form of depression in which a person experiences psychosis symptoms, such as delusions (disturbing, false fixed beliefs) or hallucinations (hearing or seeing things others do not hear or see).Seasonal affective disorder is depression that comes and goes with the seasons, with symptoms typically starting in the late fall or early winter and going away during the spring and summer.Depression that begins during pregnancy is prenatal depression, and depression that begins after the baby is born is postpartum depression. Perinatal depression is depression that occurs during pregnancy or after childbirth.Persistent depressive disorder (also called dysthymia or dysthymic disorder) consists of less severe symptoms of depression that last much longer, usually for at least 2 years.Major depression includes symptoms of depressed mood or loss of interest, most of the time for at least 2 weeks, that interfere with daily activities.There are different types of depression, some of which develop due to specific circumstances. To be diagnosed with depression, the symptoms must be present for at least 2 weeks. It causes severe symptoms that affect how a person feels, thinks, and handles daily activities, such as sleeping, eating, or working. Research Training and Career Development Opportunitiesĭepression (also known as major depression, major depressive disorder, or clinical depression) is a common but serious mood disorder.Research Conducted at NIMH (Intramural Research Program).Upcoming Observances and Related Events. Contribute to Mental Health Research Mobile navigation Grants 2 temporary Red Heart Containers, +1.5 Fire Rate and -0.1 Speed for one minute, along with Magdalene's hairstyle. Mom's leg starts stomping down repeatedly (targeting Isaac, not the enemies) for one minute, like holding Broken Shovel. Grants a repelling blue aura for one minute, like The Soul but stronger and with a wider area of effect. Pickups may be dropped as items such as A Quarter and Boom!. These cards share the same names as their counterparts (barring the question marks at the end of their names), but have the sprite upside-down, a different message, the narrator sound clip reversed, and give different effects.ĭrops all Hearts and pickups Isaac currently possesses on the floor, leaving Isaac at half a heart. Reveals the entire floor, except for the Super Secret Room and Ultra Secret Room. Spawns a Beggar or, more rarely, a Devil Beggar, Battery Bum, Rotten Beggar, Key Master, or Bomb Bum near Isaac. Removes Curse of Darkness for the current floor. Restores Isaac to full health, deals 100 damage to all enemies in the room, and reveals the map for the current floor, except for the Super Secret Room and Ultra Secret Room. Randomly chooses a Secret Room if there are multiple (via Fragmented Card or Luna). This card will open one random wall once inside the Secret Room, so Isaac can leave even if he doesn't have any Bombs available. If there is a Planetarium, teleports Isaac there instead. Randomly chooses a Treasure Room if there is an active Curse of the Labyrinth. Grants Isaac a temporary +2 increase to Damage for the current room (same effect as The Book of Belial).ĭrops 6 Troll Bombs randomly around the room (same effect as the Anarchist Cookbook). Spawns a Devil Beggar instead in Greed mode. Removes Isaac's body, allowing him to fly around for the duration of the room (same effect as Transcendence).ĭeals 40 damage to all enemies in the room (same effect as The Necronomicon).Ĭreates a Blood Donation Machine near Isaac. The added Red Heart container is not removed if doing so would kill Isaac. Grants the effects of Magic Mushroom (minus the health restoration) for one room. Gives invulnerability and +0.28 speed for six seconds, removing the ability to shoot tears and replacing it with the ability to deal contact damage to enemies (same effect as My Little Unicorn).ĭrops a random type of Heart, Key, Bomb and Coin pickup on the ground.Ĭreates a Slot Machine or Fortune Telling Machine near Isaac. Teleports Isaac into the Boss Room of a floor. Triggers the Whore of Babylon effect (+1.5 Damage, +0.3 Speed) for the current room, regardless of Isaac's health total. If used in an empty room or during the fight with Mom, it will stomp Isaac instead. It will always stomp on the enemy with the most health. Mom's dismembered leg is called down to deal 300 damage to anything it stomps. Grants homing tears and +3 Range for the current room. Grants homing tears for the current room. Teleports Isaac back to the starting room of the floor that he is currently on. When on the ground, these cards look like: Name They get there, and find that the Plushtrap Chaser was pounding against the door. Soon after, the neighborhood's power blacks out, and Oscar, Isaac, and Raj hear knocking from Oscar's room. Oscar leaves and locks the door, but hears Raj's voice from the dark room, seeing something move in the dark. While the kids are planning their trick or treating, Oscar finds a port in Plushtrap Chaser's jaw and tries to plug it in, shorting his room's lights. The Plushtrap Chaser remains dormant the night before Halloween. However, despite his further efforts, the Plushtrap Chaser refuses to work and Oscar, disappointed, sets the toy aside. Trying to figure out how to activate it, he notices the box's labels advertising the Plushtrap Chaser's features walking in the dark and freezing in the light. Oscar attempts to pry open the Plushtrap Chaser's mouth with a butter knife, but the knife snaps in two. Back at his home, he takes the Plushtrap Chaser out of the tattered packaging to find that what the store's employees were discussing was true, and the toy indeed had realistic human teeth and eyes. Later, taking advantage of the commotion caused by the toys being sold out, Oscar leaves money on the counter and runs off with the spare Plushtrap Chaser. Seizing the opportunity, Oscar tries to negotiate with the clerk to purchase the toy, but the store clerk refuses. Oscar then overhears store employees talking about contacting the police over a "life-like" Plushtrap that's been returned in a damaged box. Oscar, Isaac and Raj are in a line to buy one of the toy rabbits in the mall when the last Plushtrap is bought. Unfortunately for Oscar, they are very popular, to the point where the toys are completely sold out by the time Oscar arrives. The Plushtrap Chaser is Oscar's favorite Fazbear Entertainment character. Plushtrap Chaser as he appeared in the graphic novel adaptation. The Plushtrap Chaser featured in the story is able to mimic voices, but it is unknown if all toys are able to, or just this specific one. Plushtrap Chasers also possess remarkable speed. The animatronic toy is battery powered and can seemingly be charged from the port in the jaw. Plushtrap Chasers, in a normal state, function as an electronic toy, designed to walk in darkness and stop when lights are turned on. Plushtrap Chaser's tagline, Fazbear Frights #2: Fetch “ WALKS IN THE DARK! FREEZES IN THE LIGHT! ” It has a small dark-green pig-like snout, chubbier cheeks, smaller but human-looking orange eyes, and long teeth placed in a wide girin. In it's depiction of the first graphic novel collection, Plushtrap Chaser's suit takes on a more furry appearance and wears a white bib. There are sharp silver claws at the end his fingers. He now has human blue eyes, and sharp fangs in mouth. He is now visibly stuffed with stitches lining his body, with light withering (mainly around his eyes and mouth). The cover art for the first graphic novel collection, changes design of the main one from the unused illustration. His eyes are plastic and bulging, his mouth is filled with pointed teeth, and his ears are jointed. The unused illustration shows the main one as yellow-green animatronic rabbit. There are several small holes under the battery compartment. He has human teeth, which are straight and slightly yellow and set in human gums, and cloudy green human eyes. The main Plushtrap Chaser in Out of Stock is defective. There's battery compartment on their backs, on/off switch under their feet, and charging ports near back of their jaws. They have plastic, bulging eyes placed in wide eye sockets (giving their faces skeletal appearance), mouths filled with pointed canine-looking teeth, and whiskers on long snout. Their bodies are furry and stuffed, with jointed limbs, standing on oversized feet. Plushtrap Chasers are three-feet tall, dark-green, animatronic rabbit toys. 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When all cards are removed from a pile, its column is then empty. When the last card is removed from atop of a hidden card, it will automatically be brought into play by turning it face-up. The same restrictions apply when moving the free Waste card to the bottom of a pile. Still, the target card must be both next in rank to the top card being moved and of the opposite color. Within the Tableau, an alternate-colored ordered run or any length may be moved from the bottom of one pile to the bottom of another pile. A card may be moved from the Foundation to the Tableau so long as it's to a valid location. An Ace begins a new build while a next-in-rank for its suit extends a build. If it fits, the free Waste card or the bottom-most card in a Tableau pile may be moved to the Foundation. In total, 21 face-down (hidden) cards are dealt into the Tableau. Each column receives the same number of cards as its ordinal, only the bottom-most card of the column is facing-up. 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